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Health Walks

Tameside health walks are a series of short, guided walks aimed at promoting a healthier lifestyle for older people as well as being suitable for people of varying abilities. The weekly walks are between one and three miles long, which can be taken at your own pace and are ideal for people who are not used to taking regular exercise. Each walk is lead by a qualified walk leader.

The list below shows the days and times of each of the six guided walks.

Town
Day
Time
Meeting Place
Hyde
Monday
10.30am
Pensioners House, Grafton Street
Stalybridge
Monday
1.00pm
Copley Leisure Centre
Dukinfield
Tuesday
10.00am
Monument in Globe Square
Mossley
Wednesday
2.00pm
Roaches Lock Pub car park
Audenshaw
Thursday
1.00pm
Fairfield Railway Centre
Droylsden
Saturday
11.00am
Medlock Leisure Centre

Download a Health Walk leaflet 510.93 KB PDF File or look out for the leaflet in any leisure centre, library and one of our museums or to receive a leaflet through the post contact Michelle Murphy on (0161) 609 1277.

There also many organised countryside walks which leave from Tameside Country Parks. For more information about these walks visit Tameside's Countryside

50+ Multi Sports Sessions 

Four 50+ Multi Sports sessions started week commencing 6th October. Each one lasts for 2 hours and includes a sport plus one other type of physical activity which will change every six weeks. The aim is to allow older people to experience a variety of sport and physical activities that they may not have tried before. Following the six week introductory period the participants will be provided with details of local clubs and classes that they can attend to continue with their chosen activity if they so wish.

The sessions will take place at:

  • Oxford Park Sports Centre - Friday 10.30am - 12.30noon
  • Copley Leisure Centre - Saturday 12noon - 2pm
  • Medlock Leisure Centre - 1pm - 3pm
  • Hyde Clarendon College - Monday - 6.00pm - 8.00pm

All sessions are free charge.

Festival of Sport

Come and try something new at Medlock Leisure Centre on Sunday 22nd February 2009 from 10.00am till 4.00pm. A range of free sports activities will be available for the whole family. A limited number of free gym inductions and leisure pass cards will also be available on the day.

Look out for more details in the new year!


Page last updated: 19 November 2008