School Meal Menus
School Meals Menu
The Menus are rotated on a Three-Weekly Basis.
Here is an Example of what your Child can expect
Primary Menu
Week 1 - commencing: 2nd Nov, 23rd Nov, 14th Dec, 11th Jan, 1st Feb 1st Mar, 22nd Mar.
| Week 1 | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Protein Selection | Sausages & Gravy |
Home Made Sweet & Sour Chicken |
Home Made |
Home Made |
Roast Turkey, Stuffing & Gravy |
| Home Made (v) Scone Base Pizza |
Vegetarian Sausage Roll |
Salmon Fish Cake | Home Made (v) Herby Pasta |
Home Made (v) Cheese Whirl |
|
| Premium Turkey Burger on Barmcake | Jacket Potato with choice of fillings (v) |
Home Made (v) Spicy Cheese Tortilla |
Jacket Potato with choice of fillings (v) |
Jacket Potato with choice of fillings (v) |
|
| Carbohydrate Selection | Chips Sweet Tomato Pasta |
New Potatoes Boiled Rice |
Jacket Wedges Creamed Potatoes |
N/a | Creamed Potatoes Roast Potatoes |
| Bread Choice every day | |||||
| Vegetable Selection | Carrots
Cauliflower |
Home Made (v) Vegetable Soup of the Day Green Beans |
Marrowfat Peas
Sweetcorn |
Home Made (v) Vegetable Soup of the Day Mixed Vegetables |
Garden Peas
Baked Beans |
| Salad Bar Selection every day |
|||||
| Sweet Selection | Home Made Lemon Sponge & Custard Home Made |
Home Made Apple & Peach Crumble & Custard Home Made |
Home Made Rice Pudding with Sultanas Arctic Roll |
Home Made Clifton Grid & Custard Home Made |
Home Made Chocolate Sponge & Sauce Jelly and Fruit |
| Fresh Fruit Selection and Yoghurt available daily | |||||
| Drinks Selection | Milk , Fruit Juice, Water available every day | ||||
Week 2 - commencing: 9th Nov, 30th Nov, 21st Dec, 18th Jan, 2nd Feb, 8th Mar, 29th Mar.
| Week 1 | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Protein Selection | Home Made Meat Pie & Gravy |
Roast Chicken Fillet | Home Made Shepherds Pie |
Roast Beef, Yorkshire Pudding & Gravy | Home Made Garlic Bread topped Mince |
| Omelette (v) |
Home Made (v) Cheese & Egg Flan |
Home Made (v) Quorn Risotto |
Home Made (v) Cheese & Onion Pie |
Fish Fingers |
|
| Jacket Potato with choice of fillings (v) |
Hot Roast Beef Barmcake | Jacket Potato with choice of fillings (v) |
Home Made Tuna & Sweetcorn Flatbread |
Jacket Potato with choice of fillings (v) |
|
| Carbohydrate Selection | New Potatoes Creamed Potatoes |
Soya Noodles Jacket Wedges |
N/a | Roast Potaotes New Potatoes |
Chips Creamed Potatoes |
| Bread Choice every day | |||||
| Vegetable Selection | Peas & Sweetcorn
Baked Beans |
Home Made (v) Vegetable Soup of the Day Broccoli |
Cauliflower
Mixed Vegetables |
Home Made (v) Vegetable Soup of the Day Green Beans |
Marrowfat Peas
Carrots |
| Salad Bar Selection every day |
|||||
| Sweet Selection | Home Made Apple & Chocolate Sponge & Custard Ice Cream Tub |
Home Made Paris Sandwich & Custard Angel Whirl |
Home Made Date Shortcake & Custard Home Made |
Home Made Rice Pudding & Peaches Home Made |
Home Made Rainbow Sponge & Custard Home Made
|
| Fresh Fruit Selection and Yoghurt available daily | |||||
| Drinks Selection | Milk , Fruit Juice, Water available every day | ||||
Week 3 - commencing: 16th Nov, 7th Dec, 4th Jan, 25th Jan, 22nd Feb, 15th Mar.
| Week 1 | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Protein Selection | Home Made Lamb or Beef Curry ½ Rice, ½ Naan Bread |
Pork Loin Steak & Gravy | Home Made Bolognaise |
Home Made Chicken Chasseur |
Home Made Chilli con Carne |
| Home Made (v) Cheesy Pasta and Leeks |
Home Made (v) Cheese Savoury Roll |
Quorn Sausage (v) | Salmon Nuggets | Battered Fish | |
| Jacket Potato with choice of fillings (v) |
Home Made Chicken & Sweetcorn Flatbread |
Jacket Potato with choice of fillings (v) |
Home Made (v) Pizza Wrap |
Jacket Potato with choice of fillings (v) |
|
| Carbohydrate Selection | N/a | Jacket Wedges Creamed Potatoes |
Glazed Pasta Croquette Potatoes |
New Potatoes Garlicky Roasties |
Boiled Rice Creamed Potatoes |
| Bread Choice every day |
|||||
| Vegetable Selection | Mixed Vegetables
Broccoli |
Home Made (v) Vegetable Soup of the Day Peas & Sweetcorn |
Cabbage
Carrots |
Home Made (v) Vegetable Soup of the Day Green Beans |
Baked Beans
Sweetcorn |
| Salad Bar Selection every day |
|||||
| Sweet Selection | Home Made Vanilla Sponge & Sauce Mousse (frozen) |
Home Made Gainsborough Tart & Custard Home Made Assorted Fruit Muffins |
Home Made Jam & Coconut Sponge & Custard Home Made Fruit Salad |
Home Made Cornflake Tart & Custard
|
Home Made Rice Pudding & Peaches Home Made All Bran Malt Loaf |
| Fresh Fruit Selection and Yoghurt available daily | |||||
| Drinks Selection | Milk , Fruit Juice, Water available every day | ||||
Key:
- v - vegetarian
Nutritional Information
The graph below shows a nutrional analysis of the menu for Winter/Spring 2009-2010. As shown by the graph, the nutrional standards are being fully met.
Foundation Menu Winter/Spring 2009-2010
Tameside Primary School Catering
| Nutrional Value | % Contained in Menu |
| Energy | 100% |
| Fat | 70% |
| Saturated Fat | 85% |
| Carbohydrates | 110% |
| NMES | 80% |
| Fibre | 140% |
| Protein | Above 140% |
| Iron | 110% |
| Calcium | Above 140% |
| Vitamin A | Above 140% |
| Folic Acid | Above 140% |
| Vitamin C | Above 140% |
| Sodium | 100% |
| Zinc | 110% |
