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Healthy and happy kids!


Children benefit so much from having a healthy and nutritious diet, it supports them to get the right vitamins, minerals and develop. Children who eat healthy foods are more likely to have more energy, motivation and have higher levels of concentration which can support them with their education.

All children should have a positive and healthy relationship with food and when this is taught from a young age it supports them to make healthier choices when they become adults.

For fun ideas to help your kids stay healthy, take a look here:
https://www.nhs.uk/change4life/food-facts/healthier-snacks-for-kids

For more information about healthy eating for healthy and happy kids please click on the links below:
https://www.nhs.uk/live-well/eat-well/
www.nhs.uk/oneyou/eating
http://www.actiononsugar.org/sugar-and-health/
http://www.giveuplovingpop.org.uk/
https://www.sustainweb.org/childrensfoodcampaign/
 

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