Skip to main content
Chat icon Chat with us live

Be Well Tameside

Be Well Tameside


Be Well Tameside is a free service for those who live, work, volunteer or have a GP in the borough.
 
The service offers range of health and wellbeing support, advice on a range of day-to-day lifestyle issues areas:
 
Stopping Smoking

Stopping Smoking

A free and flexible stop smoking service for tobacco users to receive advise, support and access to quit smoking aids.

Free NHS Health Checks

Free NHS Health Checks

Book your free NHS health check with us today so you are aware of your risk of cardiovascular disease.

Food, nutrition & healthy eating

Food, nutrition & healthy eating

Advice and support to help you have better sleep, more energy and feel healthier.

Physical Activity

Physical Activity

Top tips on how to stay active and the benefits you will experience.

Oral Health

Oral Health

Every mouth matters, so see here for further information on how to maintain good oral health.

Alcohol Awareness

Alcohol Awareness

More information and tips on how to stay safe when drinking alcohol.


We can support you to make those small changes that can have big benefits to your health and wellbeing. Or, if you need support with something else, we can help you to find the right people to help. 

We can help you achieve your goals by offering:

  • One to one appointments
  • Regular contact and support 
  • Practical tips

 
Appointments are available at a number of venues across Tameside. We also offer telephone and video appointments.

Get in touch to make an appointment or for more information:


Be Well TamesideBe Well Tameside Be Well Tameside


Referral Forms


Self-Referral Form

Self-Referral Form

If you would like to self-refer in to the service, please complete the self-referral form

Professional Referral Form

Professional Referral Form

If you are a professional/volunteer and want to refer someone to us, please complete our referral form


Stopping Smoking

At Be Well Tameside we can support you in your journey to stop smoking, which can massively boost a smoker’s chances of quitting for good.

We offer free and flexible stop smoking support either face to face or through telephone appointments from our specialist stop smoking advisors, as well as, supporting smokers to access quit smoking aids, such as nicotine replacement therapies (patches, gum and lozenges). 

You can get six months free access to 24/7 stop smoking support through the Greater Manchester Smokefree App. Stop smoking support can also be accessed by speaking to your GP or local pharmacy.


Swap to Stop Offer

We are offering residents, workers and those with a GP in the borough who smoke free vape starter kits and up to 12 weeks-worth of e-liquid, alongside behavioural support to help them quit for good. 

Vape kits are another stop smoking aid that complements the already wide range of stop smoking support available for smokers wanting to quit through Be Well Tameside. 

To start your journey to become smoke free by using a free vape starter kit, you need to self-refer here


Additional Support

Make Smoking History

Make Smoking History

More information about the Greater Manchester Smokefree App.

Additional Stop Smoking 

Additional Stop Smoking

Further support and advice to starting your journey to stopping smoking.

Better Health

Better Health

Better Health is there for you, with lots of free tools and support to stopping smoking.


Free NHS Health Checks

If you are aged between 40 and 74, not had a health check in the last five years, and are not on any medication for blood pressure, heart problems or cholesterol, you will be eligible to book in for the free health check.

The check itself takes roughly 30 minutes. During the check you will be weighed and measured, asked to answer questions around your lifestyle, have a blood pressure test, a finger prick test for cholesterol, and a diabetes and cardiovascular disease risk score. 

Having a Health Check ensures that you are aware of your risk of cardiovascular disease. If you are at high risk, there are further steps you can then take, with support, to reduce the chances that you could have a heart attack or stroke. 

To book your free NHS health check, click here


Food, Nutrition and Healthy Eating

There are so many benefits to healthy eating such as better sleep, more energy and helping you to feel better. A healthy diet promotes and supports our physical and mental health and helps us to reach our potential.

Healthy Eating & Nutrition

Healthy Eating & Nutrition

Top tips on how to have a healthy diet and information on local services.

Better Health

Better Health

Further support and advice to starting your journey to stopping smoking.


Be Well Tameside


Contact information

Send us a message
0161 342 5050
Acre House
51a Manchester Road
Denton
M34 2AF
View location on map

Cookies on the Tameside MBC website

We'd like to use cookies to measure website usage, such as see our most popular pages. We also use some essential cookies on our website to save user settings.

View more information on the cookies we use.