You CAN Quit Smoking and it will be the best things you’ll ever do. Quitting smoking is the single most important thing you can do for your health. It can be a challenge to quit but there is lots of free advice, help and support available in Tameside to help you to become smokefree. We want all residents and workers in Tameside to be able to enjoy a smokefree life. Looking for inspiration to become smokefree? Please explore the information and help available in the boxes below.