The online payment system is currently unavailable.

We would advise that customers needing to make a payment to the council use the telephone payment line for:

Parking Fines
Council Tax
Business Rates
Housing Benefit Overpayments
General Debtors

The telephone number is 0330 008 1605 .

Healthy Eating and Nutrition

There are so many benefits to healthy eating such as better sleep, more energy and helping you to feel better.
A healthy diet promotes and supports our physical and mental health and helps us to reach our potential.

5 a day: Fruit and vegetables

The Carbs: Potatoes, Bread, Rice, Pasta, and Others

Dairy and Alternatives

Beans, Pulses, Fish, Eggs, Meat, and Other Proteins

Oils and Spreads

Food and Drinks High in Fat, Salt, and Sugar

Perfect Portion Sizes

Food Labelling

Stay Hydrated

Local Services

Click here to find local support services for healthy eating near you.

Tameside Food Partnership

Click here for more information on Tameside’s food partnership.

Food Banks and Pantries

Click here for the locations and details on local food banks and pantries.

Children and Healthy Eating

Click here for more information on children and healthy eating.

Helping you eat well: Recipes, Shopping Lists and Top Tips