Urgent Help
I need urgent help: If you, or someone you know, are struggling to cope it’s important to ask for support. It’s especially important if you feel desperate, are having thoughts of suicide or feel unable to keep yourself safe.
Find the best support service for you
Pennine Care 24/7 Urgent Mental Health Helpline | |
| Our 24/7 mental health helpline is here to support anybody requiring urgent mental health support (all ages): 0800 014 9995 Available 24 hours a day 7 days a week Website: https://www.penninecare.nhs.uk/help | |
| You can find other helplines offering mental health related support below. If there is an immediate risk of harm, you should ring 999. | |
SAFE Tameside- Mental Health Crisis Drop in | |
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Where to find us: |
Samaritans |
Someone to talk to in confidence about anything troubling - 24 hours a day Phone: 116 123 |
SANE |
SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. |
Phone: 0300 304 7000.
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CALM |
CALM is the Campaign Against Living Miserably, for men aged 15 to 35. Phone 0800 58 58 58 - 5pm- Midnight 365 days a year Suitable for anyone who identifies as male aged 15 to 35, struggling with their mental health. |
Papyrus Hopeline UK |
| Online, text and phone support for people under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling. |
| Phone: 0800 068 4141 (weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm Text 07786 209 697 Email pat@papyrus-uk.org Website: https://papyrus-uk.org |